Welcome to Mindful Child and Family Therapy
Helping people nurture the most important relationships in their lives, including the relationship with themselves.
At a glance
We are here for you and your family
We collaborate as a team to offer you and your family members caring support.
Our compassionate therapists will gently guide you in a respectful exploration of your inner world. We’ll lead you on a transformative journey to help you get to know the many different aspects of your inner life that shape your experiences and influence your relational dynamics. Our skilled clinicians will hold your highest potential in mind and heart, while helping you to heal the wounds and unburden the beliefs that limit your life.
Guiding You on Your Healing Journey
Our therapists will compassionately support you as you navigate your life, your work and your most important relationships.
Trauma
While some people might recover from trauma over time with the love and support of close family and friends, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or post-traumatic stress for decades after the event has passed.
Grief
Bereavement and grief processes are incredibly tender phases of life. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss or major life transition. Both encompass a wide range of emotions and might include feelings such as fear, anger, guilt, regret and deep, deep sadness.
Anxiety
We offer a supportive environment as you begin your healing journey with the anxiety you’ve been experiencing. Our evidence-based approaches focus on enhancing resilience, enabling you to face life's challenges with an increased sense of courage, calm and confidence.
We're Here to Help
Our team of therapists specialize in trauma-informed, evidence-based approaches.
Our group specializes in offering evidence-based, trauma-informed therapeutic approaches. We help people to resolve trauma, heal wounds and release the burdens of extreme emotions and beliefs that might be limiting their lives, so they can experience their true nature and realize their full potential in their lives and in their relationships. We realize that no two people are the same, so we tailor our therapy to meet the specific needs of each one of our clients.
We have different therapists on our team who specialize in treating either children, teens, adults and/or families. We invite you to set up a free 20 minute consultation so we can help you determine which specialist might be the best match for you or your child / teen.
Rates & Insurance
Learn about our affordable rates and insurance coverage to make counseling accessible for you.
Learn about our rates
Session lengths and rates vary depending on the specific services provided. Our team collaborates to provide you with caring support.
Accepting major payment methods
We accept cash and all major credit/debit cards for your convenience, making it easy to manage your payment for therapy sessions.
Reimbursement available
Our group is "Out of Network" for most insurance. If you would like reimbursement, we encourage you to contact your insurance company first.
Ready to Get Started?
Reach out for a FREE 20 Minute consultation today.
